Super seed white bread, breadmaker
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Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories267 kcal (13%)
Total Fat7.7 g (11%)
Carbs42.8 g (16%)
Sugars4.9 g (5%)
Protein6.8 g (14%)
Sodium352.1 mg (18%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
1 cupWater
lukewarm
2 TbspOil
or Melted Butter
2 TbspHoney
or Sugar
1 ½ tspSalt
2 cupsAll-Purpose White Flour
1 cupBread Flour
2 TbspQuinoa
uncooked
2 TbspFlax Seeds
1 TbspChia Seeds
2 tspYeast
water
oil
honey
to the bread pan
white flour
bread flour
making sure they completely cover the liquid
quinoa
Sprinkle salt around the edges
flax
chia seeds
on top of the flour
Instructions
Step 1
Liquids First: Add water, oil, and honey/sugar to the bread pan.
Step 2
Dry Layer: Add the white flour and bread flour, making sure they completely cover the liquid.
Step 3
The Shield: Sprinkle the salt around the edges. Add the quinoa, flax, and chia seeds on top of the flour.
Step 4
The Yeast: Create a small "well" in the center of the flour (don't touch the liquid!) and pour the yeast inside.
Step 5
Start: Select the "Basic" or "White Bread" cycle and press Start.
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