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Mechado - Filipino Beef Stew
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1
By Patricia Gandy

Mechado - Filipino Beef Stew

The best comfort food. With tender beef, rich sauce, and hearty vegetables, it’s a classic Filipino stew that the whole family will love. Make it two ways. You can cook it low and slow on the stovetop, or in the oven. It’s perfect for making ahead, too!
Updated at: Sat, 21 Mar 2026 11:29:41 GMT

Nutrition balance score

Good
Glycemic Index
48
Low
Glycemic Load
7
Low

Nutrition per serving

Calories421.2 kcal (21%)
Total Fat26.9 g (38%)
Carbs15.3 g (6%)
Sugars6.3 g (7%)
Protein28.7 g (57%)
Sodium782.1 mg (39%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat 1 tablespoon neutral oil in a large Dutch oven or heavy-bottomed pot over medium-high heat until shimmering. Add half of the boneless beef chuck roast pieces and sear, stirring occasionally, until browned all over, 6 to 8 minutes. Transfer to a large plate. Add the remaining beef to the pot and repeat searing. Transfer all of the beef to the plate.
Step 2
Reduce the heat to medium. Add 1 thinly sliced medium yellow onion and 5 minced garlic cloves to the pot. Cook until the onion is softened, 4 to 5 minutes. Stir in 3 cups water, 1 (15-ounce) can tomato sauce, 1/3 cup soy sauce, 1 tablespoon packed brown sugar, 3 dried bay leaves, and 1/4 teaspoon black pepper. Scrape up any browned bits from the bottom of the pot.
Step 3
Return the beef chuck roast pieces and their accumulated juices to the pot and stir to combine. Bring to a boil over medium-high heat.
Step 4
Cover and transfer the pot to the oven, or cover and reduce the heat to maintain a simmer. Cook for 1 hour and 20 minutes.
Step 5
Stir in 1 pound peeled and chopped Gold potatoes and 8 ounces peeled and chopped carrots. Scatter 1 chopped large red bell pepper over the top.
Step 6
Cover and return to the oven, or bring back to a simmer and cover again. Cook until the beef is very tender, about 1 hour more.
Step 7
Remove and discard the bay leaves if desired. Serve with steamed white rice.