Low carb chicken enchiladas
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By Cindy Bayles
Low carb chicken enchiladas
4 steps
Prep:15minCook:30min
Fast and easy meal prep.
Updated at: Mon, 23 Mar 2026 00:21:46 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
5
Low
Nutrition per serving
Calories472.8 kcal (24%)
Total Fat22.8 g (33%)
Carbs17 g (7%)
Sugars5.8 g (6%)
Protein52.6 g (105%)
Sodium1531.6 mg (77%)
Fiber6.9 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Place chicken, cottage cheese, onion powder and garlic powder together in a bowl. Mix to combine.
Step 2
Place one tortilla at the b of a pie pan top with 1/4 of the mixture. Then add another tortilla and repeat. Ending with the last tortilla.
Step 3
Top with enchilada sauce and cheese.
Step 4
Bake at 350 for 30 minutes or until hot. Serve with shredded lettuce and salsa.
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