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Low carb chicken enchiladas
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Cindy Bayles
By Cindy Bayles

Low carb chicken enchiladas

4 steps
Prep:15minCook:30min
Fast and easy meal prep.
Updated at: Mon, 23 Mar 2026 00:21:46 GMT

Nutrition balance score

Great
Glycemic Index
28
Low
Glycemic Load
7
Low

Nutrition per serving

Calories499.2 kcal (25%)
Total Fat23.4 g (33%)
Carbs25.6 g (10%)
Sugars5.8 g (6%)
Protein55.5 g (111%)
Sodium1657.3 mg (83%)
Fiber13.1 g (47%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place chicken, cottage cheese, onion powder and garlic powder together in a bowl. Mix to combine.
Step 2
Place one tortilla at the b of a pie pan top with 1/4 of the mixture. Then add another tortilla and repeat. Ending with the last tortilla.
Step 3
Top with enchilada sauce and cheese.
Step 4
Bake at 350 for 30 minutes or until hot. Serve with shredded lettuce and salsa.

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