Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
26
High
Nutrition per serving
Calories489.4 kcal (24%)
Total Fat16.2 g (23%)
Carbs62.9 g (24%)
Sugars6 g (7%)
Protein22.8 g (46%)
Sodium1475.8 mg (74%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
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