By Amanda
One-Pan Blackened Chicken Alfredo
One-Pan Blackened Chicken Alfredo 😮💨 Ingredients below—full recipe is linked in my bio!
Skip all of the chicken seasonings and use 2 1/2 blackening seasoning if you have it!
Updated at: Fri, 03 Apr 2026 00:48:27 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Nutrition per recipe
Calories4039.1 kcal (202%)
Total Fat247.7 g (354%)
Carbs197.8 g (76%)
Sugars15.5 g (17%)
Protein221.4 g (443%)
Sodium5518.7 mg (276%)
Fiber10.2 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Chicken
4chicken thighs
medium
1 Tbspolive oil
½ tspsmoked paprika
½ tspgarlic powder
½ tsponion powder
¼ tspcayenne pepper
optional, for extra heat
½ tspdried oregano
optional
½ tspdried thyme
optional
salt
to taste
black pepper
to taste
Sauce
1 Tbspbutter
1shallot
medium
1 tspsmoked paprika
½ tsponion powder
2 ½ cupschicken broth
¼ tspcayenne pepper
optional
½ tspdried oregano
½ tspdried thyme
salt
to taste
pepper
to taste
3 clovesgarlic
minced
½ cupdry white wine
8 ozfarfalle
½ cupHeavy whipping cream
1 cupParmesan cheese
0.5juice of lemon
parsley
chopped, to garnish
Instructions
View on tiktok.com
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