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By Anonymous Tabasco

Pancakes

6 steps
Prep:5minCook:15min
Updated at: Fri, 03 Apr 2026 12:29:52 GMT

Nutrition balance score

Unbalanced
Glycemic Index
71
High
Glycemic Load
29
High

Nutrition per serving

Calories228.7 kcal (11%)
Total Fat3.5 g (5%)
Carbs40.1 g (15%)
Sugars4 g (4%)
Protein8.4 g (17%)
Sodium370 mg (19%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Sift the flour, baking powder, salt and caster sugar into a bowl.
Step 2
2. Break the eggs into a separate bowl and whisk together with the milk.
Step 3
3. Gradually add the milk and egg mixture to the flour mixture and whisk to a smooth batter.
Step 4
4. Heat a frying pan over a medium heat and melt a small knob of butter. Pour the batter into the pan, using approximately 1/4 cup for each pancake.
Step 5
5. When the top of the pancake begins to bubble, turn and cook the other side until golden brown.
Step 6
6. Serve with butter and maple syrup.

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