Moroccan-Spiced Chickpea & Sweet Potato Sheet-Pan Dinner
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By Kristin
Moroccan-Spiced Chickpea & Sweet Potato Sheet-Pan Dinner
10 steps
Prep:10minCook:20min
A flavorful vegetarian sheet-pan dinner with chickpeas and sweet potatoes that's low-glycemic, light on cheese and fits the family's love of sheet-pan meals.
Updated at: Mon, 06 Apr 2026 17:34:59 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
37
High
Nutrition per serving
Calories525.8 kcal (26%)
Total Fat22.4 g (32%)
Carbs71 g (27%)
Sugars13.4 g (15%)
Protein14.1 g (28%)
Sodium1023.8 mg (51%)
Fiber15.8 g (56%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2sweet potatoes
medium, peeled and cubed
1 x 15 ouncecan chickpeas
drained and rinsed
2 tablespoonsolive oil
1 teaspoonground cumin
1 teaspoonground coriander
1 teaspoonsmoked paprika
½ teaspoonground cinnamon
¼ teaspooncayenne pepper
optional
½ teaspoonsalt
¼ teaspoonfreshly ground black pepper
1 tablespoonlemon juice
1 teaspoonlemon zest
1 tablespoontahini
2 tablespoonsfresh cilantro
chopped
Instructions
Step 1
Preheat the oven to 425°F.
Step 2
Peel and cube the sweet potatoes into 1/2-inch pieces (2 medium sweet potatoes).
Step 3
Pat the chickpeas dry with a clean kitchen towel (1 (15-ounce) can, drained and rinsed).
Step 4
In a large bowl combine the sweet potatoes, chickpeas, olive oil (2 Tbsp), ground cumin (1 tsp), ground coriander (1 tsp), smoked paprika (1 tsp), ground cinnamon (1/2 tsp), cayenne pepper (1/4 tsp, optional), salt (1/2 tsp), and black pepper (1/4 tsp); toss until everything is evenly coated.
Step 5
Spread the mixture in a single layer on a large rimmed baking sheet.
Step 6
Roast for 20 minutes, stirring once halfway through, until the sweet potatoes are tender and lightly caramelized.
Step 7
While the vegetables roast, whisk together lemon juice (1 Tbsp), lemon zest (1 tsp), tahini (1 Tbsp), and a pinch of salt in a small bowl to make a drizzle sauce.
Step 8
Remove the sheet pan from the oven and drizzle the lemon-tahini sauce over the roasted vegetables.
Step 9
Scatter chopped fresh cilantro (2 Tbsp) on top.
Step 10
Serve the sheet-pan dinner directly onto plates, enjoying the warm spices and bright sauce.
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