One-Pot Chicken Tikka & Rice

Protein: ~30g | Yield: 5 bowls | Prep: 5 min | Cook: 3.5–4 hours

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Add diced chicken, lentils, dry jasmine rice, tikka sauce, and chicken broth to the slow cooker.

Step 2

Stir thoroughly to ensure the rice is not clumped at the bottom.

Step 3

Cook on High for 3.5 to 4 hours.

Step 4

Check at the 3-hour mark; if too dry, add a 1/2 cup of extra broth.

Step 5

Divide into 5 equal servings.