By ANNELIESE SCHMIDT
Blueberry oat and walnut protein muffins
Updated at: Sun, 19 Apr 2026 13:57:02 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
5
Low
Nutrition per serving
Calories94.2 kcal (5%)
Total Fat3.4 g (5%)
Carbs15.5 g (6%)
Sugars3.4 g (4%)
Protein8.4 g (17%)
Sodium111.3 mg (6%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
Instructions
No instructions yet
Notes
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