Calabacitas
100%
1
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories305.8 kcal (15%)
Total Fat5 g (7%)
Carbs53.4 g (21%)
Sugars9 g (10%)
Protein16 g (32%)
Sodium391 mg (20%)
Fiber12.2 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
In a large skillet, heat the oil over medium-high heat. Add the onion and sauté until tender and translucent, 1-2 minutes.
Step 2
Add the zucchini, tomatoes, garlic and corn sauté, stirring occasionally, until the vegetables are slightly soft, about 5 minutes.
Step 3
Stir in the salt, oregano, cumin, and black pepper and cook for another 1-2 minutes.
Step 4
Stir in the cilantro and serve immediately, or store in an airtight container in the fridge for up to 4 days.
Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Moist
