Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
5
Low
Nutrition per serving
Calories134.4 kcal (7%)
Total Fat3.2 g (5%)
Carbs13.4 g (5%)
Sugars1.7 g (2%)
Protein13.6 g (27%)
Sodium36.6 mg (2%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Faire un mélange avec le thon, le fromage blanc, la ciboulette, le maïs et de la crème.
saint moret
Mais
cibouletteNotes
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