Easy Asian style fish parcels

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Preheat the oven to 200°C, or 180°C fan.

Step 2

Peel and grate the garlic cloves and fresh ginger. Juice half the lime and cut the rest into slices.

Step 3

In a bowl mix together the ginger. garlic, lime juice, soy sauce, sesame oil and honey.

Step 4

Lay out a sheet of baking paper, vertically up, for each piece of cod. Arrange the baby corn & mangetout in a rectangle that's roughly a bit bigger than the cod. Put the cod on top then drizzle over the dressing. Pop a lime slice on top of the fish.

Step 5

Fold the top half of the baking paper over the cod, then fold or crimp together the edges of the baking paper to create sealed parcels, making sure the edges are sealed so no steam escapes. Repeat until all the cod is assembled.

Step 6

Place the parcels on a baking tray and bake for 15 - 20 minutes, depending on the size of your cod. The fish should be just cooked and flake easily.

Step 7

When you're nearly ready to eat, microwave the basmati microwave rice according to the packet instructions. Gently open the parcels and plate up the fish with the rice and serve with the lime slices. Tuck in and enjoy.

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