By Amanda Taylor
Cottage Cheese Waffles
1 step
Prep:5minCook:10min
The cottage cheese waffles! The entire plate 360 calories 59g protein. It works . 1 cup cottage cheese, 1/2 Cup egg Whites, 1 teaspoon baking powder, 2 tablespoons oat flour, 2 tbsp vanilla protein powder. Blender. Let the batter sit a few minutes, it’ll thicken.
Updated at: Fri, 24 Apr 2026 15:02:19 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
22
High
Nutrition per serving
Calories531.2 kcal (27%)
Total Fat14.6 g (21%)
Carbs44.8 g (17%)
Sugars20.5 g (23%)
Protein54.6 g (109%)
Sodium1664.8 mg (83%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1 cuplow fat cottage cheese
2eggs
or 1/2 cup egg whites
1 tspbaking powder
4 Tbspoat flour
or 2 tbsp oat flour and 2 tbsp protein powder
1 Tbspbrown sugar
cinnamon
Optional
Optional Extra Protein Canoli Cream
Instructions
Step 1
Blender. Let the batter sit a few minutes, it’ll thicken. Cook in waffle maker.
Notes
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Delicious
Easy
Go-to
One-dish
Sweet
