Cheesy Chicken Enchiladas

Name: Cheesy Chicken Enchiladas
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Mexican, Latin American, American
Ingredients: 1 12.5 oz can of chicken; 2 wedges cheese (laughing cow); 4 tbs salsa; 2tbs mexican cheese; 4 tbs greek yogurt; 1 tsp fajita seasoning; 1/2 cup black beans; 4 tbs White queso dip

1 step

Prep:10minCook:15min

About 42 grams of protein

Updated at: Mon, 20 Apr 2026 19:18:39 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories436.3 kcal (22%)

Total Fat17.4 g (25%)

Carbs25 g (10%)

Sugars2.8 g (3%)

Protein43.9 g (88%)

Sodium1012 mg (51%)

Fiber5.4 g (19%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

1 x 12.5 ozcan of chicken

2 wedgescheese

4 Tbssalsa

2 Tbsmexican cheese

4 Tbsgreek yogurt

1 tspfajita seasoning

½ cupblack beans

4 TbsWhite queso dip

Instructions

Step 1

You can make your own chicken or use chicken from can. This recipe is for about 12.5 oz of chicken. Mix all ingredients together except the queso dip. Roll between 4-5 tortillas. Cover with white queso dip and sprinkle with regular cheese. Cover and cook at 400 for 10. Uncover for 5 additional minutes.

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