By Leslie
Cottage Cheese tortillas no flour
4 steps
Cook:25min
#cleaneating #clean-eating
#lowcarb #keto #highprotein #glutenfree #noflour #tortillawrap #cottagecheese #eggrecipes #quicklunch #quickdinner #healthyish #easyrecipes #mealprep #wrapideas #proteinrecipe #lowcarbwrap #ovenbaked #familymeals
Updated at: Wed, 22 Apr 2026 02:29:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
2
Low
Nutrition per serving
Calories213.9 kcal (11%)
Total Fat10.7 g (15%)
Carbs6.1 g (2%)
Sugars4.2 g (5%)
Protein22.4 g (45%)
Sodium1310.5 mg (66%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Blend ingredients
Step 2
Poor batter on baking sheet Make sure to use parchment paper
Step 3
shape it into a rectangle
Step 4
bake 25 minutes at 400 Fahrenheit until lightly golden
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Notes
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Delicious
Easy
Go-to
Under 30 minutes
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