Egg and Rice Medley
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By Stella Vance
Egg and Rice Medley
A bowl meal with boiled egg and adventure. The sauce is just soy sauce, a tiny dab of butter, garlic powder, and yellow curry paste. Add to taste. Can be eaten hot or cold. My preference is hot.
Updated at: Fri, 24 Apr 2026 09:57:39 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
5
Low
Nutrition per serving
Calories285.1 kcal (14%)
Total Fat13.6 g (19%)
Carbs17.4 g (7%)
Sugars6.9 g (8%)
Protein24 g (48%)
Sodium242.6 mg (12%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Literally just put everything together and stir. Heat if you want. Enjoy.
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