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By Michellee Eksteen

Chocolate Cookie & Berry Oats

4 steps
Prep:5min
Overnight oats with chocolate cookie whey, chia, milk, and Greek yogurt, folded with frozen blueberries. Mix in a jar, chill 4+ hours, and enjoy a high-protein breakfast.
Updated at: Thu, 30 Apr 2026 08:41:51 GMT

Nutrition balance score

Unbalanced
Glycemic Index
43
Low
Glycemic Load
22
High

Nutrition per serving

Calories542.1 kcal (27%)
Total Fat20.7 g (30%)
Carbs51.6 g (20%)
Sugars14.3 g (16%)
Protein40.1 g (80%)
Sodium359.2 mg (18%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Combine oats, protein powder, and chia seeds in a jar.
Step 2
Add milk and yogurt; stir until no dry clumps remain.
Step 3
Gently fold in the frozen blueberries.
Step 4
Seal and refrigerate for 4+ hours (or overnight).

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