Chicken zucchini and eggplant stir fry

Great

% Daily Values based on a 2,000 calorie diet

Step 1

First cut the eggplant in big cubes, the zucchini in half moons, the ginger and slice the mushrooms. Cut the very end of bok choi and through. Wash the leaves will and separate white from green. And marinate the chicken in soya sauce, paprika, garlic and pepper.

Step 2

Then put the chicken in the air fryer at 180 oC for 16-20 min. Once ready, remove it and cut in pieces.

Step 3

On a hot wok, add a splash of water or oil and then the garlic, ginger and chillies.

Step 4

The eggplant and cook for three minutes. Then add the zucchini and white from bok choi and cook for two minutes. Then add the mushroom and cook for 30 minutes until everything has softened. Add soya sauce, lemon juice, pepper and chilli flakes. Add chicken.

Step 5

Finally add the bean sprouts, the leaves from the bok choi and fresh onion. Cook for 30-60 sec. Remind from heat