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HomeCookingShow
By HomeCookingShow

Nepali Chukauni

Instructions
Prep:10minCook:5min
This Nepali chukauni is one of those simple dishes that surprises you with how good it tastes. Soft, boiled potatoes are gently mixed with smooth, creamy curd and everyday spices, then finished with a warm, fragrant tadka that brings everything together beautifully. It’s quick to make, doesn’t need anything fancy, and works perfectly as a side with rice, roti, or even pulao. The mix of cool curd, tender potatoes, and crunchy, spiced tempering makes every bite really satisfying. Once you try it, you’ll see why it’s such a loved comfort dish.
Updated at: Fri, 15 May 2026 13:19:00 GMT

Nutrition balance score

Great
Glycemic Index
63
Moderate
Glycemic Load
15
Moderate

Nutrition per serving

Calories204.8 kcal (10%)
Total Fat4.4 g (6%)
Carbs23.3 g (9%)
Sugars4.5 g (5%)
Protein20.1 g (40%)
Sodium766.6 mg (38%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet

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