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Becca Ladd
By Becca Ladd

Baked Salmon Fillets

4 steps
Prep:5minCook:15min
Thick center- cut pieces of salmon bake in about twenty minutes. If using thinner pieces cut nearer the tail, check after fifteen minutes. There are many sauces that go well with baked salmon; try Salmoriglio sauce or a fruit salsa.
Updated at: Sun, 17 May 2026 18:04:40 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
0
Low

Nutrition per serving

Calories598.1 kcal (30%)
Total Fat20.6 g (29%)
Carbs0 g (0%)
Sugars0 g (0%)
Protein103.1 g (206%)
Sodium159.5 mg (8%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 400 degrees Farenheit
Step 2
Grease 13" by 9" baking dish
Step 3
Remove any bones from salmon fillets.
Step 4
Arrange fillets in prepared baking dish; rub with oil and sprinkle with salt and pepper. Bake until salmon is just opaque throughout, 15 to 20 minutes.

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