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Umm Omer
By Umm Omer

Jogurt sa sjemenkama

U ohlađen jogurt dodati chia sjemenke i ostaviti 30 min. Dekorisati sa bilo kojom vrstom orašastih plodova (max 50 gr).
Updated at: Mon, 18 May 2026 11:32:58 GMT

Nutrition balance score

Great
Glycemic Index
21
Low
Glycemic Load
6
Low

Nutrition per serving

Calories537.7 kcal (27%)
Total Fat38.7 g (55%)
Carbs30.1 g (12%)
Sugars14.3 g (16%)
Protein24 g (48%)
Sodium123.3 mg (6%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet

Instructions

No instructions yet

Notes

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