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By SW Sarah
Golden low-carb granola
4 steps
Prep:10minCook:1h
We know what you’re thinking—there’s nothing like homemade granola! It is absolutely delicious paired with creamy, full-fat Greek yogurt or coconut cream for a low-carb breakfast... or by itself, it's grab-and-go for a filling snack later. Eat up and you’re golden!
Updated at: Thu, 17 Aug 2023 11:33:17 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
3
Low
Nutrition per serving
Calories330.8 kcal (17%)
Total Fat27.4 g (39%)
Carbs10.8 g (4%)
Sugars4.9 g (5%)
Protein13.3 g (27%)
Sodium36.3 mg (2%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings

230gpecans

70gcoconut
unsweetened, finely shredded

140gsunflower seeds

4 Tbsppumpkin seeds

4 Tbspsesame seeds

130gflaxseed

1 Tbspturmeric

1 Tbspground cinnamon

2 tspvanilla extract

55galmond flour

240mlwater

4 Tbspcoconut oil
For serving
Instructions
Step 1
Preheat the oven to 150°C (300°F). Chop the nuts coarsely in a food processor or with a sharp knife. Mix all ingredients in a bowl.
Step 2
Spread out on a baking sheet lined with parchment paper. Roast in the oven for 20 minutes. Be sure to set a timer. Nuts and seeds are heat sensitive and should not get burned.
Step 3
Remove from the oven and stir the mixture, then return to the oven for about 20 minutes more. Check again. When the granola feels almost dry, turn off the heat and let the granola cool in the residual heat of the cooling oven.
Step 4
Serve the granola with full-fat Greek yogurt with a tiny bit of vanilla powder and maybe some additional heavy cream. The granola is very nutritious and filling. A third to half a cup (1 dl) will go a long way.
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