Year 10 Easy Lentil Bolognese
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By Nikki Phillips
Year 10 Easy Lentil Bolognese
made in pairs
Updated at: Tue, 19 May 2026 22:35:35 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
84
High
Nutrition per serving
Calories1021.3 kcal (51%)
Total Fat18.5 g (26%)
Carbs169 g (65%)
Sugars23.5 g (26%)
Protein38.9 g (78%)
Sodium1588.1 mg (79%)
Fiber26.5 g (95%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
3mushrooms
1 Tbspolive oil
0.5onion
fine dice
1 stickcelery
small, fine dice
1carrot
small-medium, fine dice
1 Tbspminced garlic
½ teaspoonsmoked paprika
½ tspworcestershire sauce
1bay leaf
1 teaspoondried thyme
¼ cuptomato paste
200gcan brown lentils
drained and rinsed
salt
to taste
pepper
to taste
1 cuppassata
2 teaspoonssoy sauce
1 tablespoonbalsamic vinegar
150grigatoni pasta
dry
Instructions
No instructions yet
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