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Nisha Melvani
By Nisha Melvani

Easy Basil Seed Pudding

Instructions
Prep:15min
This creamy Basil Seed Pudding is a quick, high-fiber breakfast, snack, or healthy dessert made with yogurt, nondairy milk, vanilla, cinnamon, and mashed fruit. Basil seeds gel much faster than chia seeds, so this pudding sets in about 15 minutes, but it gets even creamier after chilling.
Updated at: Thu, 21 May 2026 14:39:50 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories273.3 kcal (14%)
Total Fat13 g (19%)
Carbs24.2 g (9%)
Sugars9.7 g (11%)
Protein15 g (30%)
Sodium93.7 mg (5%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet

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