Samsung Food
Log in
Use App
Log in
Carrot Cake Oatmeal
100%
1
Berne Kruger
By Berne Kruger

Carrot Cake Oatmeal

3 steps
Prep:10minCook:15min
Add in 3ml instead of 2 ml ginger. Chop dates smaller Try to add a little bit of cayenne peppper
Updated at: Wed, 17 Jun 2026 16:09:08 GMT

Nutrition balance score

Good
Glycemic Index
44
Low
Glycemic Load
35
High

Nutrition per serving

Calories456.5 kcal (23%)
Total Fat9.8 g (14%)
Carbs79.6 g (31%)
Sugars26.9 g (30%)
Protein15.9 g (32%)
Sodium729.8 mg (36%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Grate the carrot. Chop dates into smaller pieces
KnifeKnife
Step 2
Add all ingredients into a pot and bring to a simmer
Step 3
Reduce heat and let it simmer for 10 to 15 minutes.