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By HomeCookingShow

Paneer Kathi Roll

Instructions
Prep:15minCook:10min
This paneer kathi roll is one of those recipes that feels like a treat but is actually simple enough to make at home anytime. You get soft, warm roti wrapped around a flavorful paneer filling that’s lightly spiced and perfectly balanced with fresh, crunchy veggies. The mint coriander chutney adds that fresh, tangy kick that really brings everything together. What makes this recipe special is how it gives you that street food taste without needing anything complicated. No deep frying, no fancy steps—just simple ingredients coming together beautifully. It’s also a great high protein option, so it works well for a quick lunch, dinner, or even meal prep. If you’ve never made kathi rolls at home before, this is a great place to start. Once you try it, you’ll see how easy and satisfying it is and you might not feel like ordering takeout again.
Updated at: Tue, 26 May 2026 13:33:45 GMT

Nutrition balance score

Good
Glycemic Index
57
Moderate
Glycemic Load
32
High

Nutrition per serving

Calories420.2 kcal (21%)
Total Fat12.7 g (18%)
Carbs56.8 g (22%)
Sugars16.1 g (18%)
Protein20.8 g (42%)
Sodium715.8 mg (36%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

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