Soy Yogurt Berry Cup
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By Cheryl Huffman
Soy Yogurt Berry Cup
1 step
Prep:8minCook:2min
Updated at: Wed, 27 May 2026 02:16:08 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
9
Low
Nutrition per serving
Calories152.4 kcal (8%)
Total Fat3.3 g (5%)
Carbs26.2 g (10%)
Sugars14.9 g (17%)
Protein5.3 g (11%)
Sodium23.3 mg (1%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Assemble ingredients as listed, cook proteins/vegetables as needed without added salt, and portion as one serving.
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