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Paul Scally
By Paul Scally

Air Fryer Coconut Blondies

6 steps
Prep:10minCook:30min
I've never tried baking anything with my air fryer ... until today. These easy coconut blondies are air fried for a golden and crispy outside, with a soft and gooey inside. Using coconut flour instead of white flour and sugar free syrup instead of white sugar, these blondies are both gluten free and sugar free. The combination of coconut and banana gives additional flavor and sweetness. The yogurt adds protein while keeping the blondies from drying out without the need for butter or oil.
Updated at: Tue, 02 Jun 2026 00:45:14 GMT

Nutrition balance score

Good
Glycemic Index
44
Low
Glycemic Load
7
Low

Nutrition per serving

Calories130.2 kcal (7%)
Total Fat4.3 g (6%)
Carbs16.5 g (6%)
Sugars4.4 g (5%)
Protein6.3 g (13%)
Sodium404.7 mg (20%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat your air fryer to 300F on air fry mode. Lightly grease an air fryer liner with oil
Step 2
In a large bowl, mash your banana with the back of a fork until smooth. Add in the rest of the ingredients (yogurt, sugar free syrup, baking powder, salt, coconut flour, and coconut flakes), and mix until fully combined with a silicone spatula
BananaBanana110g
nonfat Greek yogurtnonfat Greek yogurt1 ½ cup
Sugar free syrupSugar free syrup1 cup
Baking powderBaking powder15g
saltsalt3g
Coconut flourCoconut flour1 cup
Unsweetened coconut flakesUnsweetened coconut flakes¼ cup
Step 3
Transfer the batter to your air fryer liner
Transfer the batter to your air fryer liner
Step 4
Air fry at 300F for 30 minutes, or until the top is golden brown, and a toothpick to the center comes out clean
Air fry at 300F for 30 minutes, or until the top is golden brown, and a toothpick to the center comes out clean
Step 5
Put the blondies back in the air fryer, and turn it off. Let them sit in the air fryer for about an hour
Step 6
Remove from the air fryer, and allow them to cool totally before removing from the pan and cutting into 9 squares
Remove from the air fryer, and allow them to cool totally before removing from the pan and cutting into 9 squares
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