Skinny Taste Stir Fried Chicken and Shredded Brussels Bowl

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Step 1

Prep Everything First

Step 2

Before cooking:

Step 3

slice/chop all veggies

Step 4

mix sauce ingredients together in a small bowl

Step 5

Cook the Chicken

Step 6

Heat a large skillet or wok over medium-high heat.

Step 7

Add:

Step 8

½ tsp oil

Step 9

Once hot:

Step 10

add ground chicken

Step 11

add ½ tbsp soy sauce

Step 12

add red pepper flakes

Step 13

Cook:

Step 14

4–5 minutes

Step 15

Add:

Step 16

onion

Step 17

garlic

Step 18

ginger

Step 19

Cook:

Step 20

2–3 minutes

Step 21

Add another small drizzle of oil if needed.

Step 22

Add:

Step 23

Brussels sprouts

Step 24

carrots

Step 25

snap peas

Step 26

Cook:

Step 27

4–5 minutes

Step 28

until slightly browned.

Step 29

Add:

Step 30

mushrooms

Step 31

bell pepper

Step 32

zucchini

Step 33

Cook:

Step 34

3–4 minutes

Step 35

Add:

Step 36

chopped bok choy

Step 37

Cook:

Step 38

1–2 minutes only

Step 39

until slightly wilted.

Step 40

Return chicken to pan.

Step 41

Pour in:

Step 42

remaining soy sauce

Step 43

rice wine/sherry

Step 44

sesame oil

Step 45

Stir everything together.

Step 46

Cook:

Step 47

1–2 minutes