Tropical Smoothie Chia Oatmeal Pudding Recipe

Name: Tropical Smoothie Chia Oatmeal Pudding Recipe
Prep time: 10 min
Cook time: 2 min
Total time: 12 min
Cuisine: American
Ingredients: ½ cup old-fashioned rolled oats; ¾ cup milk of choice (almond, oat, dairy, or coconut milk); ⅓ cup plain Greek yogurt or dairy-free yogurt; 1 tablespoon chia seeds; 1 tablespoon unsweetened cocoa powder; 1 tablespoon maple syrup or honey; ½ teaspoon pure vanilla extract; ¾ cup milk of choice; ½ ripe banana, mashed; 1 teaspoon ground cinnamon; 1 tablespoon natural peanut butter; Sliced bananas; Strawberries; Blueberries; Raspberries; Cherries; Granola; Cacao nibs; Toasted coconut flakes; Almonds; Walnuts; Pecans; Pumpkin seeds; Sunflower seeds; Flax seeds

Instructions

Prep:10minCook:2min

If you love easy make-ahead breakfasts packed with flavor, this tropical smoothie chia oatmeal pudding recipe is about to become part of your weekly routine. Inspired by the creamy breakfast bowls served at Tropical Smoothie Cafe, this wholesome recipe combines rolled oats, chia seeds, yogurt, and flavorful mix-ins for a rich yet nourishing breakfast option.

Updated at: Sat, 13 Jun 2026 13:56:23 GMT