By Ginna
Mediterranean Grain Bowl With Chicken
This Mediterranean Chicken Protein Bowl is a fresh, flavorful, and filling meal that works just as well for a quick lunch as it does for weekly meal prep.
Updated at: Thu, 18 Jun 2026 00:37:46 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories674.5 kcal (34%)
Total Fat39.2 g (56%)
Carbs43.8 g (17%)
Sugars2.6 g (3%)
Protein38.9 g (78%)
Sodium1727.4 mg (86%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupquinoa
uncooked, rinsed
2 cupschicken broth
1 poundchicken breasts
thin sliced
1 tablespoonolive oil
1 teaspoonkosher salt
½ teaspoonblack pepper
1 teaspoongarlic powder
1 cupcherry tomatoes
quartered
1 cupcucumber
diced
½ cupkalamata olives
sliced
1 cuphummus
classic
½ cupcrumbled feta cheese
2 tablespoonsfresh parsley
chopped, or cilantro
Avocado
Instructions
View on chompions.com
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Notes
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