Samsung Food
Log in
Use App
Log in
Korean Popcorn Tofu & Cabbage Salad
1/2
Korean Popcorn Tofu & Cabbage Salad
2/2
100%
1
Mary Diamond Healey
By Mary Diamond Healey

Korean Popcorn Tofu & Cabbage Salad

6 steps
Cook:1h
Updated at: Wed, 24 Jun 2026 00:10:36 GMT

Nutrition balance score

Good
Glycemic Index
56
Moderate
Glycemic Load
24
High

Nutrition per serving

Calories383.2 kcal (19%)
Total Fat15.6 g (22%)
Carbs43.7 g (17%)
Sugars27.4 g (30%)
Protein17.9 g (36%)
Sodium694.3 mg (35%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Tear up the pressed tofu into chicken nugget pieces. Add generous cornstarch, garlic powder, ginger powder, and soy sauce. Lay out on oiled sheet or tray for air fryer. Keep a single layer.
extra firm tofuextra firm tofu1 lb
cornstarchcornstarch
garlic powdergarlic powder
ginger powderginger powder
Step 2
Air fry at 300° f for 25 minutes, and then 10 minutes at 425° f
Step 3
Mix all of the ingredients for the sauce, eyeballing the water amount needed to keep it. Still pretty thick but a little watery than you want it.
tomato saucetomato sauce5 Tbsp
gochujanggochujang1.5 Tbsp
honeyhoney2 Tbsp
dark brown sugardark brown sugar2 Tbsp
soy saucesoy sauce1 Tbsp
sesame oilsesame oil2 tsp
minced garlicminced garlic½ tsp
waterwater
Step 4
Chop the Napa cabbage very thin and small pieces, and then just add sesame oil, honey or another sweetener, and rice vinegar to your taste. Mix!
napa cabbagenapa cabbage
sesame oilsesame oil
HoneyHoney
rice vinegarrice vinegar
Step 5
Once the tofu is fried and crispy, add it to a skillet with the sauce over medium to high heat. Fully coat the tofu with the sauce and let it thicken a bit.
Step 6
Serve the tofu and cabbage salad over warm white rice.