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HomeCookingShow
By HomeCookingShow

Green Gram Curry

Instructions
Prep:10minCook:30min
This green gram curry is a simple, comforting dish made with whole moong dal cooked until soft and simmered in a flavorful onion-tomato base. It’s light on the stomach but still filling, thanks to its natural protein and fiber. The pressure cooker makes it quick and fuss-free, so it’s perfect for everyday cooking. Serve it hot with chapati or rice, and you’ve got a wholesome, home-style meal that everyone will enjoy.
Updated at: Tue, 23 Jun 2026 07:39:29 GMT

Nutrition balance score

Great
Glycemic Index
27
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories263.2 kcal (13%)
Total Fat8.7 g (12%)
Carbs38.6 g (15%)
Sugars10.1 g (11%)
Protein11.3 g (23%)
Sodium1250.6 mg (63%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet

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