Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories711 kcal (36%)
Total Fat46.9 g (67%)
Carbs39.7 g (15%)
Sugars7.1 g (8%)
Protein29.4 g (59%)
Sodium412.2 mg (21%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Mix the blueberries and bread crumbs into the ground beef. The liquid in the blueberries may make it difficult to form patties, but that's what the breadcrumbs are for. Breadcrumbs are the marriage counselor of the food world. That's science. Form 4 patties and season both sides with salt and pepper.
Step 2
2. Cook the burgers. Give them a good sear on high heat first. That will help them retain their shape. Be gentle with the flipping. We all know how strong you are.
Step 3
3. Mix the basil in with the crème fraîche.
Step 4
4. BUILD YOUR BURGER: Bottom roll, handful salad mix, burger, a huge dollop of basil crème fraîche, and then the top roll. You know what? Do get crème fraîche with me. Get crème fraîche with everybody.
Notes
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