By Tabitha
Berry Blast Protein Bowl
1 cup frozen mixed berries
1 scoop vanilla protein
1/2 frozen banana
1/2 cup Greek yogurt
1/4 cup almond milk
1 tbsp chia seeds
Updated at: Wed, 08 Jul 2026 22:55:30 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories239.1 kcal (12%)
Total Fat6.4 g (9%)
Carbs26.7 g (10%)
Sugars14.2 g (16%)
Protein21 g (42%)
Sodium74.4 mg (4%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Blend berries + banana + protein + yogurt + milk until thick.
Step 2
Pour into bowl.
Step 3
Top with granola + fresh berries + chia seeds.
