By HomeCookingShow
Horse Gram Chutney
Instructions
Prep:15minCook:15min
Horse Gram Chutney by Hema Subramanian is a healthy and flavorful South Indian chutney made with protein-rich kollu, spices, and aromatics. Perfect with idli, dosa, or rice
Updated at: Fri, 03 Jul 2026 09:14:27 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories240 kcal (12%)
Total Fat10.7 g (15%)
Carbs32.5 g (13%)
Sugars11.9 g (13%)
Protein7.9 g (16%)
Sodium590.9 mg (30%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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