By Jess Schlosser
PIZZA JOES
6 steps
Prep:10minCook:20min
Easy pizza-joe sandwiches with browned Italian sausage, peppers, onions, mushrooms, garlic and Italian seasoning simmered in tomato sauce, served on toasted English muffins with melted mozzarella.
Updated at: Sat, 04 Jul 2026 17:05:44 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
9
Low
Nutrition per serving
Calories240 kcal (12%)
Total Fat14 g (20%)
Carbs16.7 g (6%)
Sugars2.2 g (2%)
Protein12.4 g (25%)
Sodium495.2 mg (25%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Brown sausage in skillet; drain any excess fat.
Step 2
Add peppers, onion, mushrooms, seasonings and garlic; cook 2 minutes.
Step 3
Stir in tomato sauce and simmer, uncovered, for 10 minutes.
Step 4
Top each muffin half with 2 tablespoons meat sauce; sprinkle with cheese.
Step 5
Broil until cheese melts and filling is hot.
Step 6
Serve immediately. Makes 12 servings.
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