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By HomeCookingShow

Vegetable Sagu

Instructions
Prep:20minCook:30min
Vegetable Sagu by Hema Subramanian is a flavorful Karnataka-style kurma made with mixed vegetables and coconut masala. Perfect side dish for poori, chapati, or dosa.
Updated at: Sun, 05 Jul 2026 23:00:03 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories325.6 kcal (16%)
Total Fat20.1 g (29%)
Carbs34.3 g (13%)
Sugars10.2 g (11%)
Protein7.3 g (15%)
Sodium532.3 mg (27%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet

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