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By HomeCookingShow

South Indian Style Creamy Curd Rice

Instructions
Prep:5minCook:5min
Curd Rice by Hema Subramanian is a creamy and comforting South Indian classic made with cooked rice, fresh curd, and a flavorful tempering. Perfect for lunch, dinner, or hot summer days.
Updated at: Sun, 05 Jul 2026 23:34:28 GMT

Nutrition balance score

Good
Glycemic Index
58
Moderate
Glycemic Load
38
High

Nutrition per serving

Calories355.8 kcal (18%)
Total Fat4.8 g (7%)
Carbs65.6 g (25%)
Sugars5.1 g (6%)
Protein11.8 g (24%)
Sodium808.8 mg (40%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

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