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Southwest Salad with Black Beans:
1/2
Southwest Salad with Black Beans:
2/2
100%
1
By Lydia Belcher

Southwest Salad with Black Beans:

Instructions
Prep:5min
Original recipe 2 cups mixed salad greens 1/4 cup frozen corn, (thawed) 1/4 cup sliced cucumber 1/2 avocado (diced) 2 Tbsp. chopped red onion 1/3 cup canned black beans, (rinsed, low-sodium) 2 Tbsp. Vinaigrette (Citrus-Lime, see associated recipe)
Updated at: Mon, 03 Aug 2026 16:34:00 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
9
Low

Nutrition per serving

Calories466.5 kcal (23%)
Total Fat33.3 g (48%)
Carbs31.4 g (12%)
Sugars4.6 g (5%)
Protein14.5 g (29%)
Sodium773.2 mg (39%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet