Power Bowl Recipe! Healthy, Easy & Meal Prep Friendly

Name: Power Bowl Recipe! Healthy, Easy & Meal Prep Friendly
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: American, World Cuisine
Ingredients: 2 cups cooked quinoa or brown rice; 2 cups fresh spinach or mixed greens; 2 cups grilled chicken or baked tofu; 1 black beans (rinsed and drained); 2 cups roasted sweet potatoes (cubed); 1 cup cherry tomatoes (halved); 1 avocado, sliced (add before serving); ¼ cup pumpkin seeds; 2 tbsp olive oil; 3 tbsp olive oil; 2 tbsp fresh lemon juice; 1 tbsp Dijon mustard; Salt and black pepper to taste

8 steps

Prep:15minCook:25min

A complete, nutrient-dense meal in one bowl featuring protein, whole grains, fresh vegetables, healthy fats, and a bright lemon dressing. Perfect for busy days, weight management, muscle support, and weekly meal prep.

Updated at: Thu, 16 Jul 2026 07:57:51 GMT