Lemon Chicken and Orzo
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By Kelly Moore
Lemon Chicken and Orzo
5 steps
Prep:15minCook:45min
Lemon Chicken and Orzo is an easy baked one-pan dinner made with tender chicken, orzo pasta, fresh lemon, Parmesan cheese, and spinach. Everything cooks together in a single casserole dish, making it a simple meal.
Updated at: Mon, 20 Jul 2026 22:36:57 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
22
High
Nutrition per serving
Calories543.5 kcal (27%)
Total Fat14.2 g (20%)
Carbs47.9 g (18%)
Sugars6 g (7%)
Protein55.9 g (112%)
Sodium1497.7 mg (75%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 poundsboneless skinless chicken breasts
cut into 1-inch cubes
4 cupschicken broth
can use low or no sodium
2 cupsdried orzo pasta
1lemon
of
⅓ cuplemon juice
fresh squeezed
1 tablespoonminced garlic
2 teaspoonslemon pepper
2 teaspoonsonion powder
2 teaspoonsgarlic powder
1 cupParmesan cheese
freshly shredded
1 cupbaby spinach
chopped
Instructions
Step 1
Preheat the oven to 400°F. Spray a 9×13-inch casserole dish with nonstick spray.
Step 2
In the casserole dish, combine 1 ½ pounds boneless skinless chicken breasts, cut into 1-inch cubes, 4 cups chicken broth, 2 cups dried orzo pasta, zest of 1 lemon, 1/3 cup fresh squeezed lemon juice, 1 Tablespoon minced garlic, 2 teaspoons lemon pepper, 2 teaspoons onion powder, and 2 teaspoons garlic powder. Make sure the orzo is submerged in the liquid. Cover the dish with aluminum foil.
Step 3
Bake on the middle oven rack for about 40 to 45 minutes, or until the chicken reaches an internal temperature of 165°F and the orzo is tender.
Step 4
Stir in the 1 cup freshly shredded Parmesan cheese and 1 cup chopped baby spinach until the spinach has slightly wilted.
Step 5
Serve and enjoy!
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