Burrito Bowl
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Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories553.8 kcal (28%)
Total Fat20.4 g (29%)
Carbs63 g (24%)
Sugars1.2 g (1%)
Protein28.8 g (58%)
Sodium547 mg (27%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Start cooking rice in rice cooker
Step 2
Dice chicken and coat in the taco seasoning packet.
Step 3
Heat oil in frying pan, once hot, add chicken and cook until charred, then set aside.
Step 4
saute onion and garlic for a minute, then add capsicum. continue to cook until onion is translucent
Step 5
Add refried beans, diced chicken, and water. Stir and cook for 2 minutes until reduces slightly. should be thick and juicy, not watery.
Step 6
Add layer of rice to bottom of bowl and then serve the chicken mixture on top with cheese and coriander
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