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Burrito Bowl
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Spencer Shae
By Spencer Shae

Burrito Bowl

6 steps
Prep:15hCook:45min
Updated at: Fri, 24 Jul 2026 04:33:09 GMT

Nutrition balance score

Good
Glycemic Index
64
Moderate
Glycemic Load
40
High

Nutrition per serving

Calories553.8 kcal (28%)
Total Fat20.4 g (29%)
Carbs63 g (24%)
Sugars1.2 g (1%)
Protein28.8 g (58%)
Sodium547 mg (27%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Start cooking rice in rice cooker
white ricewhite rice2 ½ cups
Step 2
Dice chicken and coat in the taco seasoning packet.
chicken breastchicken breast600g
Taco SeasoningTaco Seasoning
Step 3
Heat oil in frying pan, once hot, add chicken and cook until charred, then set aside.
olive oilolive oil2 Tbsp
Step 4
saute onion and garlic for a minute, then add capsicum. continue to cook until onion is translucent
garlic mincegarlic mince
oniononion0.5
red capsicumred capsicum1
Step 5
Add refried beans, diced chicken, and water. Stir and cook for 2 minutes until reduces slightly. should be thick and juicy, not watery.
chicken breastchicken breast600g
refried beansrefried beans400g
waterwater¼ cup
canned corncanned corn400g
Step 6
Add layer of rice to bottom of bowl and then serve the chicken mixture on top with cheese and coriander
coriandercoriander¼ cup
cheesecheese1 ½ cup

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