By Daria Petrenko
Mexican Street Corn Chicken
Sheet-pan Mexican street corn chicken with creamy corn salad and cilantro-lime rice.
Updated at: Sun, 26 Jul 2026 17:12:07 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
30
High
Nutrition per serving
Calories766.8 kcal (38%)
Total Fat33.4 g (48%)
Carbs61.4 g (24%)
Sugars11.4 g (13%)
Protein55.4 g (111%)
Sodium1737.3 mg (87%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Mexican Chicken
1300gchicken breast
raw
2 ½ tspsalt
4 tsppaprika
2 ½ tspcumin
4 tspgarlic powder
3 tsponion powder
4 tsporegano
1 ½ tspchili powder
30golive oil
Creamy Corn
600gcanned sweet corn
drained
200gred onion
chopped
2 tspgarlic powder
2 tsppaprika
150gred bell pepper
chopped
80gjalapeño
chopped
300glow fat yogurt
100glight mayo
70gPhiladelphia Light
2 Tbspfresh coriander
finely chopped
2 tspTajín seasoning
Lemony Rice
Instructions
Step 1
Trim excess fat from chicken. Add to bowl with Mexican seasoning, lime juice and olive oil. Mix well to marinate.
Step 2
Add washed uncooked rice to a pot of water, bring to a boil then simmer on low heat until fully cooked. Once cooked, let it cool, add chopped coriander with lime juice and a pinch of salt. Mix well then set aside.
Step 3
Get a large lined sheet pan, spread marinated chicken evenly then oven bake for 23 mins at 200°C/390°F and broil for 5–6 mins until golden brown, charred and juicy.
Step 4
Remove chicken from pan, add sweetcorn, red onion, garlic powder and paprika. Mix in all the chicken juices then flatten evenly. Oven roast for 15 mins until crispy.
Step 5
Add roasted corn to a large mixing bowl with all listed ingredients then mix well until creamy and combined.
Step 6
Chop the chicken into cubes; serve with cilantro-lime rice and street corn salad.
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