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Paul Scally
By Paul Scally

Sweet Potato Toast

5 steps
Prep:5minCook:10min
I just found this awesome idea the other day - sweet potato toast. Just take some large slices of sweet potatoes, air fry (or toast) them, and then top with whatever you like! What a great gluten-free and grain-free alternative to standard toast without typical storebought bread.
Updated at: Tue, 04 Aug 2026 18:56:44 GMT

Nutrition balance score

Great
Glycemic Index
63
Moderate
Glycemic Load
4
Low

Nutrition per serving

Calories27.5 kcal (1%)
Total Fat0 g (0%)
Carbs6.4 g (2%)
Sugars1.3 g (1%)
Protein0.5 g (1%)
Sodium17.6 mg (1%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

Instructions

Step 1
Preheat your air fryer to 400F
Step 2
Take a large sweet potato, and cut 3 large thin slices from the center, about 40 g each or 120 g total.
Take a large sweet potato, and cut 3 large thin slices from the center, about 40 g each or 120 g total.
sweet potatosweet potato120g
Step 3
Optionally lightly spray the top with oil, and optionally sprinkle with flaky salt.
Step 4
Air fry at 400F for about 10 minutes, flipping halfway, or until soft, tender, and lightly browned.
Air fry at 400F for about 10 minutes, flipping halfway, or until soft, tender, and lightly browned.
Step 5
Top with whatever you got!
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