Chickpea fritters and gnocchi experiment
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By Heather Smith
Chickpea fritters and gnocchi experiment
4 steps
Prep:15minCook:40min
Trying to cook the chickpeas, mash and some gnocchi ingredients all in the same pressure cooker. Fingers crossed.
Updated at: Wed, 12 Aug 2026 09:06:56 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories266.7 kcal (13%)
Total Fat4.5 g (6%)
Carbs44.1 g (17%)
Sugars8.1 g (9%)
Protein14.5 g (29%)
Sodium165 mg (8%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Sauté the tasty stuff
Step 2
Put chickpeas stock in bottom and potatoes and carrots on steamer
Step 3
I tried 20mins and natural release. Might be too much. I also added more water and it was lapping at the spuds. Maybe 3 cups total (2 cup stock + 1 extra)
Step 4
Flour and eggs are for making fritters and for gnocchi experiment
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