Chocolate Baked Oats
100%
0
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories216.1 kcal (11%)
Total Fat6.1 g (9%)
Carbs37.1 g (14%)
Sugars15.6 g (17%)
Protein7.8 g (16%)
Sodium155.4 mg (8%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
Baked Oats
Instructions
Step 1
Preheat oven to 350
Step 2
Line 8 by 8 pan with parchment paper.
Step 3
Combine ingredients except for chocolate chips in blender or food processor. Let batter sit for 5 minutes for flaxseed to hydrolyze.
Step 4
Mix in chocolate chips by hand.
Step 5
Pour batter into prepared pan.
Step 6
Bake for 35 min, then let cool.
Notes
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