Grilled Salmon with Roasted Broccoli and Quinoa

Great

% Daily Values based on a 2,000 calorie diet

Step 1

1. Cook the quinoa: Rinse the quinoa, then simmer according to package directions until tender. Fluff with a fork and keep warm.

Step 2

2. Season the vegetables: Heat the oven to 220°C (425°F). Toss the broccoli with 1 tbsp olive oil, half of the garlic, and black pepper.

Step 3

3. Roast the broccoli: Spread the broccoli on a baking sheet and roast for 18–22 minutes, until tender and lightly browned.

Step 4

4. Pre-heat oven to 400°. Rub the salmon with the remaining 1 tbsp olive oil slat, pepper and garlic. Place a medium oven-safe non-stick pan over medium-high heat and add 1 tsp. olive oil. Add salmon to hot pan, flesh side down, and sear until browned, 2-3 minutes. Flip salmon, and place pan in hot oven. Roast until salmon reaches a minimum internal temperature of 145 degrees, 9-11 minutes.

Step 5

5. Finish and serve: Squeeze lemon over the salmon and broccoli. Serve with the warm quinoa and remaining lemon wedges.