BBQ Chicken

A simple freezer-friendly BBQ chicken prep: slice chicken into tenders, bag with BBQ sauce, thaw, then cook in crockpot, oven, or grill. Serve on potatoes, buns, salads, or nachos.

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Cut chicken breast into an even number of small tenders.

Step 2

Pour BBQ sauce in bag and seal.

Step 3

When ready to serve: Thaw overnight in fridge. Cook in the crockpot, in the oven, or on the grill until done.

Step 4

Serve on a baked potato, on a hamburger bun, with vegetables, on a salad, or on nachos!