Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories304 kcal (15%)
Total Fat16.3 g (23%)
Carbs35.3 g (14%)
Sugars12 g (13%)
Protein8 g (16%)
Sodium40.1 mg (2%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
mix ingredients and soak overnight
Notes
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